Day 22, January 22: Sunday is supposed to be a day of rest

First, a church experience:

That's Sufjan Stevens singing the Bob Dylan song, "Ring Them Bells."

I am getting tired of these food-only posts! Back to Crossfit tomorrow.

What I ate:

• 8:30 AM: smoothie made of a small banana, 1/2 c frozen blueberries, 1/4 c protein powder, 1/2 c greek yogurt, 1/4 c coconut milk, big handful of spinach and 8 oz almond milk
• 12:30 PM: small cashew cookie
• 3 PM: I was starving when I got home from work. Ate 1/2 c brown rice, 1 c cooked kale, 2 oz tempeh, 1/2 an avocado, 1/4 c almond sauce
• 7 PM: after Vespers service, went out to Mr. Wasabi (Japanese food) with friends. 1/2 c seaweed salad, small green salad. Ordered the tofu curry and picked most of the breading off the tofu, ate the veggies and only about 1/4 c white rice. totally stuffed.